Exotic Vegetables

Arugula / Rocquet / Rocket Leaves

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With just 25 calories packed in 100 grams, fresh arugula hardly has any impact on your daily calorie allowance, but this nutrient-powerhouse provide substantial amounts of vitamins A, K and C, folate, minerals like calcium, iron, potassium, magnesium and antioxidants. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes.
 

Belgian Endives

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Belgian or California endives are grown from the dormant root of the chicory plant in a dark humid environment very much like that used for growing mushrooms.


Chicory contains small quantities of the whole spectrum of vitamins and minerals, the most prominent being vitamins C and A, selenium, manganese, fiber, potassium, and phosphorus. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Radicchio

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Radicchio (rad-EE-key-o) is a red leafed chicory that looks a lot like a small red cabbage but is very different from Cabbage. 


Chicory contains small quantities of the whole spectrum of vitamins and minerals, the most prominent being vitamins C and A, selenium, manganese, fiber, potassium, and phosphorus. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Lacinato Kale

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Like all Kales it is an excellent source of Vitamins A, C & K besides polyphenols, and magnesium.  


Also known as Tuscan kale or Tuscan cabbage (cavolo nero) or Dinosaur kale. Its leaves are narrow, dark green and wrinkly attached to a hard stem that should ideally be removed. It’s flavoursome and mildly astringent. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Redbore Kale

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Like all Kales it is an excellent source of Vitamins A, C & K besides polyphenols, and magnesium.


This kale is strikingly beautiful with red or purple ruffled leaves sometimes with some shades of green. Redbor kale is also used for garnishes as well as on ornamental garden plant. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Curly Kale

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Kale is a super resource for Vit C, Cartenoids and more than 45 polyphenol oxidants. It also has good amount of Vitamin A and K. 

Curly Kale has a pungent, almost peppery flavour that is very pleasant to the palate but if you prefer less bitterness, look for younger kale as leaves have a milder taste. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Swiss Chard White

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Swiss chard is a nutritional powerhouse -- packed with  Vitamins K, A, and C. It is also a great  source of  magnesium, potassium iron, and Dietary fiber. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Swiss Chard - Yellow

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Swiss chard is a nutritional powerhouse -- packed with  Vitamins K, A, and C. It is also a great  source of  magnesium, potassium iron, and Dietary fiber. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes.  

Swiss Chard - Red

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Swiss chard is a nutritional powerhouse -- packed with  Vitamins K, A, and C. It is also a great  source of  magnesium, potassium iron, and Dietary fiber. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Swiss Chard - Green

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Swiss chard is a nutritional powerhouse -- packed with  Vitamins K, A, and C. It is also a great  source of  magnesium, potassium iron, and Dietary fiber. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Watercress

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Watercress is considered as weed by some, but it is ranked number one on the US Centers for Disease Control’s Powerhouse Fruits and Vegetables list. At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes. 

Microgreens

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Microgreens contain similar and often greater amounts of these nutrients than mature greens. 


Microgreens are a rich source of polyphenols, a class of antioxidants linked to a lower risk of heart disease.  At 3 Hermit Agrotech we produce some of the finest and most delicious exotic vegetables through either organic, hydroponic organic or hydroponic routes.